Health Promoting Attitudes

Dear Friends,

Nice to come back with one more post which is going to help every one us in learning few more points towards better health, Hope you are enjoying the article published in this blog and they are use full for you.

Surprisingly i found one interesting statement recently, if i tell you directly that may not make sense for lot of people, i am writing about that in this article at the end of the article i will give the statement which i came across. Lets look in to the topic.

Healthy people feel that they are in control of their own live ( in all aspects like time, money, physical and mental strength ) rather than victims of circumstances beyond their control.

Healthy people do not underestimate or overestimate their capacities. They are ware of their physical and mental limitations and accept them, but continually strive to improve themselves to realize their potential.

Healthy people make personal decisions on the basis of rational rather than emotional considerations. They are not prejudiced, but are open to rational argument. They are not stubborn or willful, but proceed in the light of the most logical course of action. They are not overly flattered by praise and recognition, not unduly influenced by lack of recognition and criticism.

Healthy people have a strong, personal value system and are therefore immune to corrupting influences and greed. They have a realistic appraisal of human frailties and shortcomings. Such realization does not prevent them from readily entering into trusting and meaningful relationships with others.

Health people have interests and concerns beyond their own personal welfare and happiness, or that of their immediate family and circle of friends. They see themselves as members of the larger world community and accept the responsibilities this entails.

Healthy people conduct themselves in full knowledge of their ultimate mortality and have some to grips with it emotionally. These people do not harbor a morbid fear of death or dying, but are sustained by a strong sense of the underlying continuity in the perpetual changes and transformations observable in nature.

Healthy people keep them self positive and they will always be with positive association. To keep positive read positive books, listen to positive things avoid all the sources (even people) which will give you negative things happening around us.

Please fell free to post your feed back in comments section, your feed back will give you information about what you are looking for so that i can write about those.